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The Great Courses - The Mayo Clinic Diet, The Healthy Approach to Weight Loss - Donald D. Hensrud, M.D., M.P.H.

MP3, PDF 241.65MBs English

Lecture Misc. Non-fiction

statistics

Date Checked: Saturday, Mar 7th 2026 @ 6:44PM

Seeders: 1

Leechers: 1

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entry metadata

category

Lecture, Misc. Non-fiction

files

01 - The Science of Weight and Weight Loss .mp3 19.38 MBs
02 - Getting Ready for the Mayo Clinic Diet .mp3 16.64 MBs
03 - Starting Your Diet- The Lose It Phase .mp3 15.69 MBs
04 - Assessing Your Weight-Loss Progress .mp3 19.15 MBs
05 - Maintaining Your Program- The Live It Phase .mp3 19.01 MBs
06 - Tracking Your Weight-Loss Progress .mp3 18.58 MBs
07 - Adapting the Mayo Clinic Diet .mp3 21.39 MBs
08 - Exercise, Activity, and Health .mp3 19.69 MBs
09 - Behavioral Strategies for Weight Loss .mp3 18.12 MBs
10 - Cooking the Mayo Clinic Diet Way .mp3 23.68 MBs
11 - Overcoming Obstacles to Weight Loss .mp3 16.42 MBs
12 - Handling Lapses and Keeping Weight Off .mp3 21.46 MBs
9016_TheMayoClinicDiet.pdf 12.45 MBs

format

mp3, pdf

hash

ff17bb8b3850c2b8b33af8b16264b06445b5c8f7

language

English

link

https://audiobookbay.lu/abss/thej-great-courses-the-mayo-clinic-diet-the-healthy-approach-to-weight-loss-donald-d-hensrud-md-mph/

piece_size

128KBs

size

241.65MBs

uuid

045fb828-60a1-4584-a5cb-7e6dadc8ac50